Archive | November 2013

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Dry Brined Turkey

A couple of years ago I discovered something called dry brining (although “dry brining” is a bit of a misnomer, since the definition of brining is to immerse in water). Prior to dry brining, I tried doing a regular brine but never really cared for the results. And the whole process was a big pain […]

Making Mayo

Mayonnaise is definitely one of the basics of a keto diet. Besides being great all by itself, it is the base for other wonderful things like Ranch or Bleu Cheese dressings and tartar sauce. You would be hard-pressed to find a store bought mayonnaise that doesn’t have sugar or canola oil it it. (Canola is […]

Eating Real Food

I’m trying to get this blog off the ground, so I can get to the good stuff: posting recipes! This blog is for people following a ketogenic diet. A ketogenic diet is basically a diet that is very low in carbohydrates, moderate amounts of meat, and high in fat. It is not only beneficial for […]